Nicole's Reiki and Massage

  Relaxation Therapy                        Swedish Massage   

Avail Full Body Massage Therapy in Armadale & Perth 


Feeling tired, sore and stressed out? Well, like most people, you will agree to the fact that a massage therapy is just the thing to make yourself feel good. But the chances are that you still don’t realise what regular massage can do for your well being. Have you considered the fact that massage therapy can actually aid recovery, improve performance, prevent injuries, enhance metabolism along with several other aspects? Sure, with so many alternative treatments available, it's easy to get confused as to which one to go for.


Relaxation Massage


As the name suggests, this kind of massage is all about relaxing.  This massage is a smooth and gentle continuous style that promotes relaxation, relieves aches and pains and improves circulation. Some of the things which you can expect during a relaxation massage are:-

• Smooth long gliding strokes that are flowing and rhythmic. 

• Deeply relaxing pressure which isn’t painful.

• Treatment designed to relax and soothe you. This isn’t a treatment to relieve chronic pain and other ailments. 

• A relaxing environment that’s comprised of warm towels, soothing music and the use of essential oils occasionally. 


BENEFITS OF MASSAGE


There are huge benefits through having regular massages. Well, here’s some benefits of a full body massage therapy in Armadale which you can enjoy:- 

• Improves your health: Have you wondered why you feel so good after a massage? Well, it's because they are healing you're tired, aching and injured muscles. Through massage, your lymph and blood circulation is increased which is responsible for supplying nutrients and getting rid of toxins and wastes from the body. It's quite obvious that such kind of circulation is vital for your well-being and massage comes in handy in this respect.


• Injury and recovery: If you are suffering from soft tissue, massage can be helpful. Through proper stimulation and circulation, tissue growth is accelerated. Massage can help you with back pains, frozen shoulder, headaches tennis elbow along with sprains and strains. 


• For athletes: Most athletes have this notion that pains and aches are a part of their profession, but it doesn’t have to be. Through massage therapy in Perth, you can not only eliminate pain which comes from exercising but also improve recovery. 


• Heals body and mind: Considering the stress people are subjected to these days, frustrations, mental tensions and insecurities start to creep in. This undoubtedly causes the most damage because a stressed mind and body result in the heart working much harder. But it's not just that; several researches have proved that nearly 80% of all diseases are stress related.